I believe almost all of this is self-mastery. . comfort in projecting
yourself outwards into your environment, trusting your right to
influence your environment, and fully internalizing the idea that any
future situation you find yourself in, you WILL be able
to take care of.

if you are not controlling events in your own life, you will feel
beta-ed at a very fundamental level. Set aside a certain amount of
time every day to be proactive about life administration. Go AFTER
the things you need to get done in your life. Control your time
management and life organization and you will build and grow masculine
fulfillment. This is self-mastery

Do not fear the future. Instead throw yourself into it, because when
you do, you will realize you actually DO have the faculties to take
care of any situation you might face.. that you’re not actually
“throwing” yourself out there, but just experiencing more of life. ,
In this way, you’re taking YOUR action, instead of just reacting to
whatever happens. This builds self-mastery

And remember.. the baseline reset to your guys’ minds and bodies, is
physical exertion. You must exhibit physical control over your own
bodies to build self-mastery